SOLD OUT! Hope to see you next time ♡︎

Mother’s Day Restorative at Richmond Wellness

Saturday, May 11th 1:30-3:00 pm

Join Sarah Diedrick (E-RYT 500) for a nourishing and rejuvenating Mother’s Day Restorative class. Restorative yoga uses lots of props (bolsters, blankets, blocks) to support the body in positions of relaxation and ease. This kind of surrender allows our parasympathetic nervous system to take over and clear away layers of stress and tension in both the body and mind.

Take a little break from your responsibilities to be cared for with supportive and relaxing postures, massage-like assists, and a calming environment. Please bring an extra blanket or two if you’re able!

SOLD OUT!