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Read more of Sarah's work or art that include personal reflections, poetry & musings on the yoga experience.

Weekly Yoga Classes

Click below to view my updated weekly teaching schedule in Burlington, VT. 

About Sarah

Read more about Sarah's teaching style, philosophy & certifications. 

Sarah’s class is pure pleasure to practice within. Her words to guide us through movement are subtle poems, fracturing any static perception of our bodies we hold to. The way Sarah engages her students throughout the class encourages a vital exploration within the very moment of our own muscle and blood and bone. The space she holds for all her students is thoughtfully crafted and boldly original.
— Mia